Dr. Romi Dahal

Constipation can make everyday life uncomfortable, from feeling heavy and bloated to spending too much time in the bathroom. It can affect people of all ages and may be linked to diet, low physical activity, dehydration, medicines, or an underlying health condition. The good news is that most cases improve with the right lifestyle changes

Are you suffering from painful sensations or continuous discharge in your anal region? If sitting down or passing stool is becoming difficult for you, you could be having an anal fistula (फिस्टुला). Many people in Nepal are often unaware of the condition, and most often confuse it with piles or fissures. Delay in treatment of

Experiencing sharp pain during bowel movements or noticing blood after passing stool can be worrying. These symptoms are often ignored or mistaken for piles (hemorrhoids), causing many people to delay seeking medical attention. Early diagnosis and timely treatment can help relieve pain, promote healing, and prevent the condition from becoming more severe. Understanding the symptoms,

Learn what to do and avoid during piles. Follow diet, hygiene, and lifestyle tips to reduce pain, prevent constipation, and support faster healing and recovery.

Learn about pilonidal sinus causes, symptoms, and treatment options, including home care, medical procedures, surgery, and modern laser treatment methods.

Have you ever felt that heavy, bloated sensation in your lower abdomen after a hearty plate of Dal Bhat? You are not alone. Constipation is one of the most common digestive complaints in Nepal, often stemming from our dietary habits, sedentary lifestyles, or simply not drinking enough water during a busy day. While it might

Discover effective ways to cure piles, relieve pain, and prevent recurrence with diet, lifestyle changes, natural remedies, and timely medical care.

Have you ever felt that stinging discomfort or noticed blood after a bowel movement? You are not alone. In Nepal, thousands of people suffer in silence from piles (hemorrhoids), often because of the stigma and common myths. However, the secret to managing this pain often lies right on your dinner plate. Food to avoid in

https://www.youtube.com/watch?v=QZGrrBs2BTw Piles (Hemorrhoids) are a common problem that can cause pain, discomfort, and embarrassment. A common health problem that many people in Nepal experience but often ignore. Many patients feel embarrassed to talk about it because of the common myths or do not know where to seek proper piles treatment. Ignoring piles can lead to severe